Talking about the Hidden Costs of Unhealthy Lifestyles

This Insureous podcast explores the hidden costs of unhealthy lifestyles and their impact on both individual and public healthcare. It argues that poor diet, inactivity, smoking, excessive alcohol consumption, and neglecting mental health all lead to higher healthcare expenses.

Alt-tag: Woman in a pink shirt, wearing headphones and jogging.

5 Simple Habits for Staying Healthy and Avoiding Unnecessary Medical Bills

In an era where healthcare costs are soaring, mastering the art of staying healthy and avoiding unnecessary medical bills is more important than ever. This isn’t just about saving money; it’s about embracing a lifestyle that promotes longevity and well-being. These five key habits are easy to implement and will have a profound impact on your well-being and keep you out of the doctor’s office as much as possible.