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How Getting Outdoors Can Help Your Finances

10 financial and health tips for May

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Health Tips

Heath, wellness and fitness tips to live by.

Photo by Jackson David: https://www.pexels.com/photo/woman-turning-around-on-green-fields-2868441/

How Getting Outdoors Can Help Your Finances

It’s natural to think a daily walk in nature can help you physically and mentally, but financially? How?

 Blog, Financial Planning, Health Tips

10 financial and health tips for May

May is mental health month — 3 expert tips for protecting your mental health at work
How a Gastroenterologist Cares for Her Gut
How to create a sustainable budget and stick to it
How to use ChatGPT to help with your personal finances

 Blog, Financial Planning, Health Tips
insureous walking exercise after dinner

The Surprising Health Benefits of Walking After Dinner

Our bodies are most efficient at processing nutrients in the morning and early afternoon, and get worse at it as the day goes on. An after-dinner walk can be an easy and effective way to counteract the negative effects of eating a large meal late in the day.

 Blog, Health Tips

Tell Your Doctor the Whole Story: How Being Open and Honest Benefits Your Health

When it comes to your health, being a “closed book” is never a good idea. Instead, you should be open and honest with your doctor – after all, they’re the ones with the prescription pad!

 Health, Health Tips
Photo Derek Finch on Unsplash

Don’t Be A Healthcare Dummy: 15 Ways To Be A Smarter Healthcare Patient

The benefits are both physical and financial.

 Blog, Health, Health Tips

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  • Home
  • Individual
  • Indemnity
    • Aflac
    • Allstate
    • Ameritas
    • New Era
  • Group
  • Medicare
  • Financial Planning
  • Blog
  • About Us
    • Our Vision
    • About Shelia Gerstner
    • About John Gerstner
    • Contact Us
  • Media
    • Newsletter
    • Learning Courses
    • Videos
      • Insureous Videos
      • Health Video Gallery
      • Fitness Video Gallery
      • Nutrition Video Gallery
    • Resources
    • Back Office
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